Aromatherapy Massage - Deep Tissue Massage - Relaxation Massage - Bristol
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A Complete Range Of Massage Treatments

Massage is a form of therapeutic touch that has been used for healing for thousands of years all over the world. We have a natural instinct to rub a sore spot or ache on our bodies, or to give someone a hug for comfort. Massage has developed from this instinct and is recognised as one of the most effective ways to relax, revive, and heal the body, mind, and soul.

Why is Massage good for your Lifestyle and Wellbeing?

Massage works in various ways. Physically it stimulates the skin, muscles and other bodily tissues, which relieves pain, relaxes muscles, improves circulation, removes toxins, and promotes digestion. Therefore massage is very suitable to treat many physical problems. At the same time massage lifts the spirit and calms the mind. A treatment can be deeply relaxing, or reviving and stimulating, depending on your needs. Massage is very effective in treating stress-related problems. Of course massage can also simply be a treat!

At the Berkeley Centre we have a wide range of massage types on offer:

Sports Massage

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons. Beneficial for both sports people and those that just want a deeper more specific form of massage.

Deep Tissue Massage

Deep Tissue Massage is firmer than Relaxation Massage and aims at the deeper layers of muscle tissue.

Relaxation Massage

Tailored to your individual needs, a relaxation massage can be a full-body massage or focus on specific areas of the body where tension is centred.

Traditional Thai Massage

Combining the use of gentle yoga stretches with sensitive acupressure and manipulation to suit each person, this massage is given on a firm but comfortable futon on the floor and you wear loose, light clothing.

Hot Stone Massage

Hot Stone Massage uses the same massage techniques as Swedish massage, but with the incorporation of volcanic basalt stones which retain heat for a long period of time. The smoothness of the stones and the heat makes the massage a very reassuring and relaxing treatment creating harmony and balanced energy flow throughout the body. We also offer

  • Holistic Massage – “holistic” is derived from the Greek word “holos”, meaning whole, and holistic massage therapies treat the whole person.
  • Bodywork Massage – emphasizes manipulation and realignment of the body’s structure in order to improve its function as well as mental outlook
  • Facial Massage & Skin Care – used to re-sculpt the facial muscles found deep in the dermis.
  • Ayurvedic Facial Massage – stimulates the epidermis to protect and restore the skin’s youthful appearance and radiance.
  • Pregnancy Massage – addresses the special needs of pregnant women such as discomforts in the lower back, feet and legs.
  • On-Site Seated Massage – covers the head, neck, shoulders, back, arms and hands and can be adapted to special needs.
  • Reflexology – massages points in the toes, feet and ankles to release tension, remove energy blockages and promote healing.
  • Indian Head Massage – the head, neck and face are massaged to manipulate energy channels and clear blocks.

Therapist Availablility

To book your session now, contact reception on 0117 3701177 or book online at www.theberkeleycentre.co.uk

Woman lying down having her back massaged Feet being massaged Woman having a head/facial massage